Tyler Todt

9-5 Fitness: 7 Tips to get you Shredded While Working an Office Job!

I am going to share with you how I went from 24% body fat to under 10%:

• With no crazy diet or restricted eating.
• With no supplements or expensive products.
• While working a stressful 9-5 office job with a wife and young child.

I'll share the 7 things I wrote to myself one night that has since FUELED ME to completely change my habits, routines and way I approach life!!

I know this book can do the same for you!!!

I also share what I eat to keep a 6 pack year around as well as my favorite sayings and maxims to keep you disciplined and on track to the best you!